One of the biggest challenges in life is managing one’s emotions. Emotions are a part of life, but they can also be overwhelming. When we feel emotions that are too strong, we tend to find it difficult to function normally. This is why it is crucial to learn how to manage our emotions in a healthy way. 

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We, at Yuvana Wellness, aim to equip you to handle and monitor your emotions in a healthy and fulfilling way. We bring you Pune's first Single Session Therapy (SST) centre. Single session Therapy, as the name suggests, focuses on helping the client deal with one emotional distress within one session.

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Our therapists follow RECBT guidelines as outlined by Albert Ellis institute ,NY. 

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​At Yuvana Wellness, we offer varied services under one roof. Our services are complementary to one another to suffice the enhancement of your mental health.

We hope to lend you a helping hand to explore the light that shines within you.